A Balanced Breakfast

Achieving A Balanced Breakfast

CUT – REDUCE – AVOID – LOSE -DENY… I feel like these are such negative words!  STOP using them!  RE-BALANCE – MODIFY – SIMPLIFY- ALLOW… These are so much nicer!   One thing I have definitely figured out, it is much simpler to achieve a balanced breakfast plate than a balanced dinner plate!  In the mornings, […]

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