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As food hacks go, this one is a good one. Sometimes I get so wrapped up in making something “from scratch” that I forget to take something already made and just make it better. Kinda like I do when I start with a boxed cake mix to make a great cake. This is a food hack that is really simple and it takes ordinary chicken breast up a notch.

Sweet Barbecue Chicken

Yield = 6 servings


In a bowl, mix the sauce, water, sugar, and honey. Cube 2 chicken breast into small pieces. Coat the chicken with the sauce and place on a baking sheet. Bake in a 350 degree oven for 15 minutes. Pour the remainder of the sauce on the chicken, sprinkle with sesame seeds and finish off in the oven on a low broil for 7 minutes. Serve with rice and broccoli for a great meal.


Maurie Kay

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